Now accepting new clients & VA referrals 5576 S Fort Apache Rd, Ste 120 · Las Vegas, NV · 702.850.2021
ME Mind and Body — Neurofeedback and Body Work ME Mind and Body
Neurofeedback and Body Work

Prenatal massage · Las Vegas

Prenatal massage in Las Vegas — gentle support for a changing body.

Pregnancy asks a lot of your back, hips, and legs. Prenatal massage is gentle, side-lying, pillow-supported work focused on the aches that come with carrying a baby — offered after the first trimester, at a pace and pressure that feel right for you.

After the first trimesterSide-lying & pillow-supportedNevada-licensed60 or 90 minutes
Prenatal massage at ME Mind and Body, Las Vegas

Is this the right massage for you?

  • Low-back and hip ache that gets worse by evening
  • Tired, heavy legs and feet
  • Trouble getting comfortable enough to sleep
  • Upper-back and shoulder tension as your posture changes
  • You'd rather have something drug-free for the aches
  • Your OB or midwife is fine with massage and you'd like a therapist who works with pregnant clients regularly

How a session goes

01

Intake

How far along you are, how the pregnancy is going, and anything your provider has flagged. If you're considered high-risk, please bring your provider's OK.

02

Positioning

Side-lying with a body pillow and bolsters, or semi-reclined — never face-down on the belly. You'll be repositioned partway through so both sides get equal time.

03

The session

Gentle to moderate pressure on the low back, hips, glutes, legs, shoulders, and neck; light, upward strokes for tired legs and feet. Firmer work where you want it, avoided where it isn't appropriate.

04

Afterward

Drink water, stand up slowly. Many clients book every two to four weeks in the second and third trimesters.

What prenatal massage at ME Mind and Body is — and isn't

What it is

Comfort care. A quiet hour focused on the parts of you that are working hardest, positioned safely, by a Nevada-licensed massage therapist who adapts every session to how far along you are and how you feel that day.

What it isn't

Medical treatment. We don't diagnose or treat pregnancy conditions, and we ask that anyone with a high-risk pregnancy — for example preeclampsia, placental concerns, a history of blood clots, or preterm-labor risk — check with their OB or midwife before booking.

Prenatal Massage — prices

Sixty minutes is the usual choice; ninety gives more time for legs and feet when swelling and heaviness are the main complaint.

Prenatal Massage

60 min

$80
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Prenatal Massage

90 min

$120
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Veterans & first responders: 20% off with proof of service. Cash-pay; we do not bill insurance. Itemized receipts are available for HSA/FSA claims — most plans need a physician's Letter of Medical Necessity for massage tied to a diagnosed condition (FAQ).

Good to know

Timing

We offer prenatal massage after the first trimester. If you're unsure whether massage is a good idea for you right now, ask your provider — and tell us at intake.

What to wear

Whatever's comfortable. You'll undress to your comfort level and be fully draped; only the area being worked on is uncovered.

After the baby

You're welcome back for any modality once you feel ready — many clients return for a full-body or upper-body session for the neck and shoulders that come with feeding and carrying.

Massage therapy is provided by a Nevada-licensed massage therapist for relaxation, comfort, and general wellness. It is not medical treatment and does not diagnose, treat, or cure any condition. If you are pregnant, recovering from surgery, or managing a medical condition, please check with your physician first and tell us at intake.

Common questions

Is prenatal massage safe?

Massage is widely offered to healthy pregnant clients after the first trimester, with positioning and pressure adapted for pregnancy — that's how we work. It is not medical care, and if you have a high-risk pregnancy or any concern, check with your OB or midwife first. We'll always err on the gentle side.

What position will I be in?

Side-lying with a full-length body pillow and bolsters, switching sides partway through, or semi-reclined. We do not have you lie face-down on your belly at any stage.

How often do people come?

Every two to four weeks through the second and third trimesters is common, and more often in the last few weeks if the low back and hips are protesting. One session at a time is fine too.

All nine modalities, prices, and what a session is like are on the massage therapy page.

Give your back and hips an hour off.

Book prenatal massage online, or call and we'll find a time that works around your appointments.