Now accepting new clients & VA referrals 5576 S Fort Apache Rd, Ste 120 · Las Vegas, NV · 702.850.2021
ME Mind and Body — Neurofeedback and Body Work ME Mind and Body
Neurofeedback and Body Work

Deep tissue massage · Las Vegas

Deep tissue massage in Las Vegas — for the knots that don't let go.

Firm-to-deep pressure that works the deeper layers of muscle: the knots between your shoulder blades, the low back that aches from sitting, the tightness that builds up from training, driving, or carrying gear. Pressure is checked with you throughout — deep never has to mean painful.

Nevada-licensedPressure checked throughout50 or 80 minutesVeterans & first responders 20% off
Deep tissue massage on the shoulder at ME Mind and Body, Las Vegas

Is this the right massage for you?

  • Knots and trigger spots that a relaxation massage never quite reaches
  • Neck and upper-back tension from a desk, a screen, or a steering wheel
  • Post-workout or post-shift tightness in the hips, glutes, and hamstrings
  • Years of carrying a vest, a pack, a tool belt, or a toddler on one side
  • You like firm pressure and want it applied with intent, not just force
  • You've had a spa massage and thought, "that was nice, but it didn't get in there"

How a session goes

01

Intake & pressure talk

Where it hurts, what you do all day, and how much pressure you actually like. Deep tissue is a range, not a switch.

02

Warm-up

Broad, slower strokes warm the tissue first so deeper work is effective instead of just uncomfortable.

03

Focused work

Slow, specific pressure into the tight bands and knots — with check-ins. Say "lighter" or "deeper" any time.

04

Afterward

Some soreness for a day or two is normal, like after a good workout. Drink water; a warm shower helps.

Deep tissue vs. a full-body massage — which one?

Choose deep tissue when…

You have specific problem areas, you prefer firm pressure, or you want the session to concentrate on the back, shoulders, hips, or legs rather than covering everything lightly. Best for people who are already used to massage.

Choose full-body when…

You want to relax and reset from head to toe, it's your first massage, or you're not sure yet what pressure you like. Full-body is $80 for 50 minutes and $120 for 80; you can always ask for firmer work in the areas that need it.

Deep Tissue Massage — prices

Fifty minutes covers two or three problem areas well; eighty minutes is the choice when the whole back, shoulders, and hips all need attention.

Deep Tissue Massage

50 min

$90
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Deep Tissue Massage

80 min

$130
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Veterans & first responders: 20% off with proof of service. Cash-pay; we do not bill insurance. Itemized receipts are available for HSA/FSA claims — most plans need a physician's Letter of Medical Necessity for massage tied to a diagnosed condition (FAQ).

Good to know

Soreness is normal

Mild soreness for 24–48 hours is common after deeper work. Sharp pain during the session is not — tell us and we'll adjust.

When to check with your doctor first

A recent injury or surgery, blood-thinning medication, osteoporosis, or any condition that affects circulation or bone strength. We're happy to work lighter or choose a different modality.

Make it regular

Deep tissue works best as a series while a problem area settles down, then spaced out for maintenance. We'll suggest an interval — no packages required.

Massage therapy is provided by a Nevada-licensed massage therapist for relaxation, comfort, and general wellness. It is not medical treatment and does not diagnose, treat, or cure any condition. If you are pregnant, recovering from surgery, or managing a medical condition, please check with your physician first and tell us at intake.

Common questions

Does deep tissue massage hurt?

It shouldn't. Deep tissue is slow, specific pressure into tight tissue — intense at times, but never past the point where you can breathe and relax into it. You're in charge of the pressure the whole way through.

What's the difference between deep tissue and medical/orthopedic massage?

Deep tissue is about pressure and depth across tight, overworked muscles. Medical/orthopedic massage is assessment-based work on a specific problem — a jaw, a wrist, a shoulder that won't reach — and is priced and scheduled separately. If you're not sure which you need, book deep tissue and tell us what's going on; we'll steer you.

How often should I come for deep tissue?

For a problem area that's been building for months, weekly or every other week for a few sessions, then every three to six weeks to maintain. One session helps; a short series does more.

All nine modalities, prices, and what a session is like are on the massage therapy page.

Ready to get the knots out?

Book deep tissue online in a minute, or call and we'll help you pick the right length.