Neurofeedback for sleep · Las Vegas
EEG neurofeedback is a drug-free, non-invasive way to practice the calm, steady brain rhythms that make falling and staying asleep easier. Many clients use it alongside their doctor's care, sleep hygiene work, or CBT-I.
We talk through your sleep pattern, what you've tried, and any conditions your doctor is managing. A short questionnaire-based assessment selects a starting protocol.
You sit back in a quiet room with a few sensors on your scalp and watch calming visuals and sound that respond to your own brainwaves. Most people find it deeply relaxing — some doze.
Sessions repeat, usually 1–3 times a week. The goal is that the settled state becomes easier to find on your own, at bedtime.
Small studies of EEG neurofeedback have reported improvements in self-rated sleep and sleep-onset time, mainly using sensorimotor-rhythm (SMR) protocols; the best-known trials are small, many are not sham-controlled, and a 2018 sham-controlled study found no advantage over placebo training for insomnia. Guideline bodies (AASM) do not list neurofeedback as a first-line insomnia treatment; CBT-I remains the recommended first step. So we describe neurofeedback for sleep as a promising complement, not a proven cure — and we'll say so in person too.
Neurofeedback is a form of biofeedback training. It is not a substitute for medical or psychological care and does not diagnose, treat, or cure any condition. Research is promising and still developing; individual experiences vary. Talk with your clinician about whether it is a good fit for you.
Neurofeedback is training, not a treatment you receive once. Most people who try it commit to a course; providers commonly suggest 10–30 sessions, one to three times a week, and the research studies that show benefit typically ran 20 or more sessions. We'll talk honestly at your evaluation about what a realistic course looks like for you — and it is always fine to start with a single session and decide from there.
90 min · intake, assessment, first training
60 min · follow-up training
Cash-pay. We do not bill insurance. Many HSA/FSA plans reimburse neurofeedback when your physician provides a Letter of Medical Necessity for a diagnosed condition — we'll give you an itemized receipt; eligibility is decided by your plan administrator. Details in the FAQ.
90 minutes: intake, a short assessment, and your first neurofeedback training session.
Veterans & first responders: 20% off sessions. Some veterans may qualify for VA community-care coverage through our clinical partner — see how that works.
Some people feel noticeably relaxed the same evening; durable change, if it comes, is a training effect that builds over a course of sessions. We do not promise a result.
Yes. Never stop or change a prescription without your prescriber. Neurofeedback is used alongside medical care, not instead of it.
Sensors only read your brainwaves; nothing is sent into your head. The most common after-effect is feeling tired or very relaxed for an hour or two.
More answers on the FAQ page, or read what to expect at your first visit.
Book online in a minute, or call and we'll help you decide whether neurofeedback, massage, or both is the right start.
